Hi, I'm so glad you found my health and wellness coaching site for singers. I’m Elizabeth,  a voice teacher of over 20 years, a personal trainer and nutrition coach.

​I work with singers who love what they do, but often have trouble balancing their lives, relationships and singing with time to look after their whole instrument.

A singer is a vocal athlete. Just like an athlete, a singer requires strength, agility and stamina. I teach singers to take care of their instrument, their body, through a holistic approach encompassing fitness, whole food nutrition, mindfulness and natural solutions.

FREEBIES

• Optimize your instrument for peak performance
• Prevent vocal injury
• Feel energized

This checklist will make sure you stay on track with your vocal wellness.

download wellness checklist

Are allergies messing with your voice?
Are antihistamines swing the pendulum to the other side and drying you out?
Learn natural strategies to help your voice soar during allergy season.​

Download Allergy Guide

Fuel your body for better health and more energy even when you don't have time to make meals.
These simple strategies will help you keep up with the demands of a busy singer's hectic schedule!​

Download Eating Healthy

  Here's what you'll get with The Fit Singer:

- Learn how to double your energy and improve immunity.
- Find out how to eat to improve your singer's health without counting calories, points or fiddling with portion control containers.
- How to still eat foods you enjoy. It’s not all about the kale. 
- How to improve core stability and functional fitness for a stronger voice and lean muscle.

​Take a transformative journey to become an empowered singer that performs with outrageous confidence. Go from feeling exhausted, worried about your vocal folds, deprived, overwhelmed and stuck, to feeling comfortable in your own skin, completely energized, with renewed mental clarity and reinvigorated in a matter of weeks.​