ABOUT THE FIT SINGER
If you are a Performer, a Voice Student, a Singing Teacher, a Chorister or just someone who LOVES to Sing you have probably realized how physically demanding it can actually be to sing. Something that can be quite surprising when you first discover this truth. Your health and fitness have a direct impact on your instrument - YOU!
It's not just in the voice studio or on stage that you need to be in top shape. Whether you are going about daily chores, lugging suitcases and equipment as a globetrotting performer or taking a weekend run, your core strength, core stability and cardiovascular fitness are essential to a vibrant voice and your overall fitness and health.
Many singers, though they know they need proper alignment and costal-abdominal control for their breath management, do not realize the extent to which our fitness and our core strength will impact our performance. Add to that the demands of a performer who has to move or dance while singing or even a choir member who is required to stand for an extended length of time while holding a binder of music and maintaining good alignment.
Are you ready to take the steps to make every performance strong, vibrant and full of vitality?
If so, The Fit Singer can help you with renewed confidence, core stability and improved functional fitness so you can keep singing the high notes.
At The Fit Singer, we offer a variety of fitness solutions to accommodate singers with different budgets, needs and goals:
1. The Fit Singer Challenge that brings the quality of a personal trainer at a gym to the convenience of your home, studio or hotel room.
2. The Fit Singer Fit Club that offers a Facebook community support group with various fitness options.
3. The 7 Day Clean Eating Masterclass that will offer nutritional advice to help you get the results you want while dealing with some nutritional issues of importance to singers.
4. Customized Personal Training and Nutrition programs that take your very own individual needs into consideration to design a program just right for you.
5. PiYo Live Classes for those living in the Winnipeg area who like the camaraderie and support of a live class.
The Fit Singer was created by Elizabeth Rotoff, who brings over twenty years of experience as a voice teacher, a life time of experience as a singer and a nearly as long a passion for fitness and health. She has been a dancer and is a personal trainer, triathlete, Zumba and PiYo Live instructor and fitness coach. With this background, The Fit Singer is able to uniquely address the need of a targeted fitness program to workout independently and efficiently and get back to what matters most - SINGING!.
It's not just in the voice studio or on stage that you need to be in top shape. Whether you are going about daily chores, lugging suitcases and equipment as a globetrotting performer or taking a weekend run, your core strength, core stability and cardiovascular fitness are essential to a vibrant voice and your overall fitness and health.
Many singers, though they know they need proper alignment and costal-abdominal control for their breath management, do not realize the extent to which our fitness and our core strength will impact our performance. Add to that the demands of a performer who has to move or dance while singing or even a choir member who is required to stand for an extended length of time while holding a binder of music and maintaining good alignment.
Are you ready to take the steps to make every performance strong, vibrant and full of vitality?
If so, The Fit Singer can help you with renewed confidence, core stability and improved functional fitness so you can keep singing the high notes.
At The Fit Singer, we offer a variety of fitness solutions to accommodate singers with different budgets, needs and goals:
1. The Fit Singer Challenge that brings the quality of a personal trainer at a gym to the convenience of your home, studio or hotel room.
2. The Fit Singer Fit Club that offers a Facebook community support group with various fitness options.
3. The 7 Day Clean Eating Masterclass that will offer nutritional advice to help you get the results you want while dealing with some nutritional issues of importance to singers.
4. Customized Personal Training and Nutrition programs that take your very own individual needs into consideration to design a program just right for you.
5. PiYo Live Classes for those living in the Winnipeg area who like the camaraderie and support of a live class.
The Fit Singer was created by Elizabeth Rotoff, who brings over twenty years of experience as a voice teacher, a life time of experience as a singer and a nearly as long a passion for fitness and health. She has been a dancer and is a personal trainer, triathlete, Zumba and PiYo Live instructor and fitness coach. With this background, The Fit Singer is able to uniquely address the need of a targeted fitness program to workout independently and efficiently and get back to what matters most - SINGING!.
