I hope everyone is having a fantastic summer! This has been a wonderful summer for me. I have done so much and there’s still so much to do before the F-word rolls around in September. I’ve completed two sprint-distance triathlons and am getting set to do an Olympic next week. I had a great trip to Vancouver for a music teachers’ conference followed by some visiting and sight-seeing. My personal trainer certification is almost finished. I've attended some wonderful summer festival offerings like the local Fringe and Folklorama (a multicultural festival) and other summer shows. Family, friends, fun, laughter, food…
So what are the 5 lessons? Well, behind the scenes of all these accomplishments and activities is a lot more work to keep things moving along and it’s not all fun and games.
So with what we have left of the summer continue to learn, eat well, keep exercising, and go to the lake!