PiYo Live with Vibrant Body Fitness
Summer Session 2016
Starts Tuesday, July 5 until Wednesday, August 24, 2016 (7 weeks)
What is PiYo?
· Piyo has the muscle-sculpting, core-firming benefits of Pilates and the strength and flexibility benefits of yoga, but with non-stop movement.
· It's low impact, high intensity.
· It’s restorative and empowering.
· There are no weights or jumps. You use your body weight
Location: Harrow United Church, 955 Mulvey Ave., Winnipeg, MB
Time:
Tuesdays 10 am - 11 am (no class July 12th)
Wednesdays 7 pm - 8 pm
Fees:
Drop-in $ 10.00 per class
Full session registration:
Tuesdays only (7 classes) $ 56.00 (works out to $8/class)
Wednesdays only (8 classes) $ 64.00 (works out to $8/class)
Tuesday and Wednesdays (15 classes) $105.00 (works out to $7/class)
A PAR-Q form must be completed before participating.
Starts Tuesday, July 5 until Wednesday, August 24, 2016 (7 weeks)
What is PiYo?
· Piyo has the muscle-sculpting, core-firming benefits of Pilates and the strength and flexibility benefits of yoga, but with non-stop movement.
· It's low impact, high intensity.
· It’s restorative and empowering.
· There are no weights or jumps. You use your body weight
Location: Harrow United Church, 955 Mulvey Ave., Winnipeg, MB
Time:
Tuesdays 10 am - 11 am (no class July 12th)
Wednesdays 7 pm - 8 pm
Fees:
Drop-in $ 10.00 per class
Full session registration:
Tuesdays only (7 classes) $ 56.00 (works out to $8/class)
Wednesdays only (8 classes) $ 64.00 (works out to $8/class)
Tuesday and Wednesdays (15 classes) $105.00 (works out to $7/class)
A PAR-Q form must be completed before participating.
